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Energize Your Life: Fitness and Wellness Webinar

February 12 @ 12:00 pm 1:00 pm UTC-4

“Energize Your Life” provided to simple wellness strategies that fit your busy college workday. Learn all of the tips and tricks in the recording:

https://us02web.zoom.us/rec/share/V5w5ISMUOTUriidVtFihGD95iEq2xUsgpN4x6bJvl-rrQtjL5JmxIHtvMM62y7QR.BAYcRWaNtNlUb1uN
Passcode: cq!l6v5?

View the materials from the webinar:

STOP Practice

3 Breath Practice